Benefits of Moringa Leaves

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As we known that “Moringa” also called “the miracle tree”. The moringa tree has many uses for people in Africa and also elsewhere it grows. Some parts of Moringa tree can be used for animal feed, domestic cleansers, perfume, dye, fertilizer, medicine, water clarification, rope fiber, and as an agent for tanning hides.

Moringa tree is rich in iron, potassium and multivitamins, especially vitamin A. Moringa tree contains four times the amounts of vitamin A in carrots and thus can prevent blindness.

The tree's leaves contain high amounts of vitamin C, which is seven times more than oranges. Moringa tree's leaves contain twice the amount of protein and four times more calcium than milk. Moringa is also rich in potassium- it contains triple the amount in bananas.

Statistics from a book called “The Tree of Life” published by Church World Services in 1999, claim the following:

“For a child aged 1-3, a 100g serving of fresh cooked leaves would provide all his/her daily requirements of calcium, about 75% of his iron and half his protein needs, as well as important amounts of potassium, B vitamins, copper and all the essential amino acids. As little as 20 grams of leaves would provide a child with all the vitamins A and C he needs.”

Without any doubt we can claim that we can only benefit from moringa tree leaves. They are organic, natural and powerful energy supplement. Moringa leaf has no proven bad effects and is absolutely safe and organic, and is suitable for people from any age group.

Benefits of Moringa Leaves

According to researchers, Moringa leaves could treat at least 300 diseases. Let's name just a benefits that Moringa leaves bring:

1. gives a feeling of wellness and promotes energy, yet this is not a sugar based energy
2. increases natural body defense and stimulates metabolism
3. stimulates the cell structure of the body
4. rich in vitamin A, provides nourishment to the eyes and brain
5. balances level of cholesterol
6. balances level of sugar
7. rich in anti-oxidants, beautifies the skin and lowers the appearance of fine lines and wrinkles
8. improves functioning of kidney and liver
9. promotes healthy digestion
10. promotes body's immune system
11. promotes circulatory system and controles blood pressure
12. promotes anti-inflammatory features, heals arthritis pain
13. heals tumors and ulcers
14. balances hormone and gland system
15. detoxify body from poisons
16. helps relax and promotes good night sleep
17. purifies water

In some countries, for example in Senegal, people make sauce out of Moringa leaf powder; in India Moringa tree leaves are used in ayurvedic medicine.

From the popular myth is considered that the fruit of Moringa tree increases sexual libido in men; another myth claims that the tree hosts ghosts during the night. The truth is that is hosts insects, which makes it unattractive for people to grow it in their backyards.

Moringa has been used in households in countries it grows for centuries, but only recently has been tested commercially. Unfortunately, it is still not used widely as it should have been.

In conclusion, Moringa is remarkable discovery for Western world. Of course, people living in tropical parts know the benefits of the tree for thousands and thousands of years. Leaves are great spice in the kitchen-tasty, but most of all healthy. Tree is best known as an excellent energy and nutritional booster, rich in nutrients, vitamins and amino acids. It will replenish your body and provide you with the right energy you need, not sugar-energy, that makes you hyper for some period of time and then leaves you drained.

One might think this is just another product to sell. It is not just a product, it is a gift from nature. India's ancient tradition of ayurveda says the leaves of the Moringa tree prevent 300 diseases, and modern or if you prefer western science confirmed the basic idea. Unfortunately, even while science is introducing the benefits of the Moringa leaves, this vital information has not reached the people who need it most.

Ref : http://www.steadyhealth.com, http://www.treesforlife.org, and http://en.wikipedia.org