Luo Han Guo Tea

It's the time to say " Happy New Year 2010 "

Wish you and your family are happy and happy and happy forever...


For this new year festive, I went to my hometown. My mother made " Luo Han Guo tea " for me because I had hoarse (Expectorant) after singing... This herbal drinking is really great for our throats, it's very amazing for me!!! After I had 1 cup of Luo Han Guo tea, my sound was okay suddenly. I want to share how to make it with you, let's go ...

Ingredients of Luo Han Guo tea

- 2 fruits of Luo Han Guo (Siraitia grosvenori), beat until the cover was cracked
- 1 1/2 liter of drinking water
- 1-2 table spoon of sugar (up to your taste)

Cooking Instructions of Luo Han Guo tea

1. In the teapot with boiling water (1 1/2 liter of drinking water), add herbal fruits - cracked " Luo Han Guo - and boil (until the water is about 1 liter).
2. Add sugar and boil until it melted - the amount of sugar up to your taste.
3. Filter the juice, serve as hot. Or allow to cool, and serve over ice.

Other Applications

1. Heat stroke with thirst: Take one fruit, break it open and stir into boiled water. Drink the liquid in place of tea.
2. Acute or chronic throat inflammation; aphonia. Take half a fruit and 3-5 seeds of sterculia. Cover with water and simmer, then swallow very slowly.
3. Chronic cough. Take 1 piece of fruit, cover with water, simmer, and drink the liquid. Do this twice each day.
4. Constipation in the aged. Take 2 pieces of fruit, obtain the juicy part and the seed (put the shell aside for other uses), break apart, cover with water, and simmer. Drink before going to bed.
5. Diabetes. Take an appropriate measure of the fruit and crush it or simmer it into a thick juice and add to food being prepared, using it as a substitute for sugar.

Ref : http://www.itmonline.org